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of flaxmeal for the whole batch. Nutrient information is not available for all ingredients. Stir in the pumpkin purée. this link is to an external site that may or may not meet accessibility guidelines. No gift befits the food-obsessed people in your life like a cookbook. How to make keto pumpkin cookies. Your daily values may be higher or lower depending on your calorie needs. �Q��=n4�P�6v�j�+/��0Jg�� b�SdE�E��b�p*��#�s0�w> O�������6�dH�Ï@ &��ɨD�}�0� ��W 1�0f80�������a3:J�,l�ɳdԄ��BJ���h� ��fc�FHS&����G�1�Q��%Zޯh�PsrT�F,"u����L�)�¦��{N�x�j~����!cd�@|Q^��������O��=~���j2ڮ}�����N�)���M�� �Q�h2�Ύ囂��XR�,��$x�;J��Ji��1�=�H��?�9A R���#���]`0C� �%��a��� iAk��@veq�q��5�5ah�P��x"1��p5_7ƳF��e�8N-"}Dl��Ξ� ��xׁݿ_����NMM�m +�G6�����J��7oH)6� ������G�W�+�^�$�~6�4g� Y�f�?���O��{�4�d�C��mϾ*���&�h� I�-���>����QIj@~�G�g��)����ܙz圅"�}�-P8 ��*��Od< ;���Yk��EJ��!�B��'��j�0w�����"��_��\�Y3l&o��N��g� If you’re feeling like you need to jazz up your at-home snacks these pumpkin cookie protein … The softness comes from pumpkin, as well as the collagen. I've already had 3 tonight!! It does really cook in the 5 minutes too. PROTEIN Pumpkin Cookies Recipe (Healthy/Low Fat) - YouTube. I also added a dollop of crushed pineapple (with juice) to increase moisture. Prepare a batch and add them to your cookie jar to grab when your on-the-go. This is the best protein cookie recipe I've tried! 3. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You can make these into bars and cut them and freeze the remaining bars or make individual round cookie shapes. Recipe: Recipe Information - Description: - Pumpkin protein cookies is a delicious American recipe usually served as a dessert. DO NOT OVERBAKE: the cookies will come out really dry if overbaked. pure maple syrup Separately, brew 2 shots espresso or about 1/4-1/2 cup strong coffee and pour into mug. Thanks for sharing! Add comma separated list of ingredients to include in recipe. I made a few changes too - omitted the molasses used apple butter instead of oil used half regular splenda half brown sugar splenda upped the pumpkin to 3/4 c. used low cholesterol egg substitute instead of the egg whites and added a dash of pumpkin pie spice. Try these additional fall recipes: Pumpkin Protein Shake Overnight Pumpkin Oats Pumpkin Protein Bars Pumpkin Cranberry Protein Information is not currently available for this nutrient. Pumpkin Protein Cookies Celebrate fall (or any time of the year) by making these delicious Pumpkin Protein Cookies! In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Stir in pumpkin, canola oil, water, egg whites, and molasses. These cookies turned out great -- even after I realized that I didn't make them right! Amount is based on available nutrient data. Tasty breakfast cookies! This recipe comes together in just a few simple steps. Spoon your batter onto the baking sheet. TIP: Cookies will be fragile and extremely soft when they are done, but will … I think they are much better than the brand I have bought in the store. MMh`�`o��]�a��#k�F���D���4�!�.Ɩ��#�3�/�%��Y�m"��L�!����J޿/��4�����T%�f���Ih��u�P!�9����"��G#�~���g6���`�Q�iaHc;GN��D� T>E�Q�Za���ht������r(.�H�� C�GK�[�^��btx�`N,�F�����0wP�E��7�–{�]�3�/ ����-%C#"P��ի������( ��,�b?���{��:��ϟ�ޛG�!~A���~#I����®H�Q6D�'G��0�~9h@�{��d��X� LB�+���� I don’t have a strong sweet tooth and prefer being able to taste the pumpkin and spices as the main flavors. I liked the pumpkin protein cookie recipe better than your sweet potato protein cookie recipe Pumpkin Protein Cookie was more like a real cookie. Preheat oven to 350ºF and line large baking sheet with parchment paper; set aside. Stir in pumpkin, canola oil, water, egg whites, and molasses. I added about 1/2 tsp of allspice (piment is the name here) and about 1/8 of ground clove in addition to the recommended spices. I am wondering if you may have the nutritional information for these cookies. Sorry! This recipe will yield 14 servings if prepared as directed. In any case these were a compact and very satisfying on-the-go breakfast perfect with a cup of coffee. The guys at work (construction workers not big on health food) loved them! I used soy protein powder instead of soy flour which I'm sure altered the result (although that made them even higher protein so I guess that's good). In a small bowl, whisk together the coconut flour, protein powder, cinnamon, nutmeg, baking powder, xanthan gum, and salt. I baked them for about 6 minutes and they stayed nice and soft -- in fact I think they tasted even better the next morning after sitting in the fridge overnight. It’s high time to bust out a couple new Halloween recipes, since October is my favorite time of year and Halloween is my favorite holiday. Stir in flax seeds, if desired. Merci! Bake for 5 minutes in preheated oven. – 1 scoop Pumpkin Spice Protein – 1 tsp. True test of goodness: Husband approved! My husband is crazy about these cookies! Mary Take out a baking sheet and coat it with non-stick cooking spray. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add pumpkin, egg, and 1 … It's best to store the cookies … I think a dash of vanilla extract might be a nice addition next time. 85 calories; protein 4.2g; carbohydrates 13.1g; fat 2.2g; sodium 284.1mg. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. Info. �)03 C�� s( ��ɻpFEc���P>�R2�[�΃ k�7+�U�Ҫ� ��́,oJ{xg�N��H��$����~5�^�^mzM˯�bN�S�:[@�`���>����L��>�� '{�����)��>��&o3��a���n�z��ί�W��Ϣ]D+�#�H�tp��HF�����=W����� 8r�� ��)9j��B�Y�ͧ��6�]�C������x|�j/j3�{i����� uN � L���_� ��c�yO?Go7&�h&`�G9y�;O������2q������\��i�7��{J�hX��c�'���},�N�@ �f"h�@՞y�_�V/}�/�?�I8|��L!���q��:��NĞr�:�\��7��v�_go�i"y���0(J?t|��I�2K�,�E�(��BS�6�.���Y�b����8�,�g�hѐ��{�X ���=�2�=��{ ��*{=�I�=��_e��O?.a�_���6��W��Tl� |��rZK���@��-)^ ��ޒ���4+W��� ����{�a��C�N��T���!�K8��HA@��()���v�C�G�9�? 2. These nice high protein pumpkin cookies are perfect for breakfast, brunch, post-workout, or any time you might need a snack. aeo���",��y2����8G����cv����h(zz���#F��7(-lA��E`��� {�?�gL�a���z�����LR���� �J��.�}��Y+��W����>H�j�G $�(ݘ �f ���F �_+ �l4b�A�ΉA��}�|xz�PW�Z�2���ߨ�ު����- h鞳�=;nΛysT����֎᭳Ӝ��n��g�x��˒��av�9V��:~EA`:]+>mg�� This Pumpkin Protein Cookie Dough recipe that’s become a seasonal favorite of mine as well as some sassy thoughts on nutrition. My wife also likes everything pumpkin so I saw it as a win-win. Low-Fat and deliciously healthy, these Skinny Pumpkin Protein Cookies should be your treat of the week this week! Only change I made was to remove the soy flour and add two scoops of protein powder instead. Also, flax seeds need to be ground to make the nutrients available. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition -Grease a baking sheet and drop (3 tablespoons) a spoonful of … Instructions. I used 1 cup fresh pumpkin and added cinnamon & some allspice to that as well no water or oil. Jan 18, 2017 - Spicy pumpkin cookies made with soy flour, flax seed, and sugar substitute. This is a great recipe. Made with vanilla protein powder, these spicy pumpkin cookies are perfect for a quick breakfast or afternoon snack. 2. ^��h$lJ���N�����OF@~;M޺;� ~z;�1~!�uۍ"�0�\sLgҁ�|�F�Ac���q�����$y$�Iݿ����X�h�u����# I also had to cook them longer than 5 mins (8-10)but I think it was b/c of the fresh pumpkin being so moist. Oh! It requires about 15 minutes of prep time and about 5 minutes of cooking time for a combined total time of 20 minutes. Now, I used the unflavored Nuzest for these, but if you like a sweeter cookie, DEFINITELY use the vanilla! Mix to combine. It is hard to rate healthy recipes on the same scale as chocolate brownies but I really love these healthy breakfast cookies!! If you’ve ever felt “stuck” with food/results or sick of the grilled chicken and brown rice version of healthy eating… be sure to check that out! Plus, with 6 grams of protein per cookie, these lightly sweetened treats are perfect for either a quick snack OR dessert, there are no wrong answers here! Soft and chewy vegan pumpkin oatmeal cookies are a great way to use up leftover pumpkin puree. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Did add the flaxseed and used 2 eggs instead of 4 whites. What I love about this recipe… It’s high in protein! Combine all dry ingredients into a medium sized bowl and mix until combined. because of the extra pumpkin. Also added 1.5 tsp of cinammon and about.5 more of nutmeg. He LOVED them! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Roll into 14 large balls, and flatten on a baking sheet. O~��a��)O�y�N�E �L|�ei�=a�A My changes: 1/4 cup honey instead of splenda, a full cup of pumpkin, applesauce instead of oil, no water and 1 tbsp ground flax seed + 3 tbsp water instead of egg whites (let flax soak in water for 3-5 minutes before incorporating). Great for breakfast, these cookies are like those in the stores. I'm sure there's a bunch of people out there who would love this recipe but for my wife and I it wasn't what we had expected. ����~���@�:�IYH��izVS�Mt}�tO����L����;�{�4W�M�=�)�~��Q���tt�)a��;�s��?�l Video. I will probably make a version for my husband adding some brown sugar and raisins he is less of a health nut than I am:) Thanks for submitting!!! From Shape.com Fall just wouldn't be the same without an abundance of pumpkin-flavored treats, and this recipe allows you to indulge in them without feeling guilty. Our Pumpkin Protein Cookies are basically fall in a cookie - they’re full of oats, pumpkin, cinnamon, and dried cranberries. We’ll mix the dry ingredients, stir together the wet ingredients, combine everything into one bowl, then roll out the cookies and bake! They freeze well. Mix and bake at 350ºF for 20 minutes. Top them with whatever you want (I like White Chocolate Chips) Bake them on 350F/176C for 10-15 minutes. Mix all ingredients in a bowl. It only takes about 20 minutes to prep these chewy, delicious pumpkin cookies. ��'���p>�Y8ڻgW��e v³c���a Preheat oven to 350 degrees F (175 degrees C). Storing pumpkin protein cookies: Unlike most cookie recipes, these pumpkin cookies do not store well beyond a day at room temperature. even after I told them they were good for them - LOL. Baked for 8-10 min. Add comma separated list of ingredients to exclude from recipe. For a super protein boost, add 1 scoop Earth Echo Collagen Peptides. For 85 cals and 6 g of protein per cookie! I tried this recipe, followed it to the T and it turned out great. In a food processor combine both types of Swerve and pumpkin puree until smooth. I’ve made 5 batches and they get gobbled up every tme. ����&���KZV��݇��=0Ӱ��6��������4���"ƀF�&E��������Q�&Y: ���A ����!���շV�!v=̃,��f�Q��ݷ��ϩ�G�'Q2JOZ?�����M��>������!T;���?�Q&y��p��;=��:���h��|$���7{���x����`���a�f��,�ϓ o�͢��|P�"ۆ�h�}�x����p�g"������Y��އ�����~� Beat in eggs and molasses until well combined. Aside from the actual pumpkin in the recipe, the Vital Proteins collagen peptides and gelatin are big stars on the show in this tasty cookie recipe. I left out the oil and put in 1/4c of honey instead of splenda. I just made some of the pumpkin chocolate chip protein cookies tonight and they are delicious. Congrats! High Protein Pumpkin Cookies. They’re easy to make, easy to freeze, and perfect for meal prep. =e�W 3�{�`�x�Qi�c0��k�El�X�"\�~U��Z�)��K�D� x Bake the sugar free low carb pumpkin cookies for 15-20 minutes, until golden brown, but still soft. This one-bowl vegan oatmeal cookie recipe … Pumpkin cookie protein balls are made with a few simple, nourishing ingredients like oats, peanut butter and protein powder. In large bowl mix together pumpkin, maple syrup, nut or seed butter, and vanilla extract.Add in chia seeds, rolled oats, quick oats, protein powder (if using), and pumpkin … Because of the canned pumpkin and how moist these cookies are, they tend to get sticky when kept at room temperature for very long. My husband is diabetic and we work out so the high protein is definitely a plus but we also must take into consideration his sugar and carb intake on a daily basis. Preheat oven to 375 degrees F. In a mixing bowl, beat together pumpkin and Truvia Baking Blend until fluffy. Allrecipes is part of the Meredith Food Group. Even my kids love 'em. Add chocolate chips, dried fruit or your favorite nuts. �8ގZ�SS�-TQ��y]�y����?�(v>6��.��Q~ĚT�G@�� 6���3ӱ0۱#��i�i�͕���I+��b� ��h���͎F���g��)����~��wYZ�))�x=o%����M��m�~v4��;;��q2��b� Very good though! The texture is moist and the flavor is great. Make sure the mixture is combined, but not over mixed. He has them for breakfast nearly every morning. Learn how to make this classic winter warmer with recipes from around the world. It almost feels like you’re biting into a soft slice of cake… so good! Stir together wet ingredients in a large bowl until combined. In a separate bowl, whisk together the coconut oil and vanilla. Pour milk mixture into coffee and froth up with a frother. In a large bowl, whisk together Splenda®, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Add in the dry ingredients in 2 batches. I got this recipe and tried it b/c I'm on a diet and I thought it would be a healthy tasty snack. Top pumpkin protein cookies recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Percent Daily Values are based on a 2,000 calorie diet. Also put in walnuts. -Add all the ingredients to a mixing bowl and combine well. I doubled the recipe and used two whole eggs instead of 4 whites. �S�? In a medium bowl, cream together the 1/2 cup of butter and white sugar. I used one tbsp. Stir in the agave. Stir … �g E�pf�8�W��� st��BS_/^�GW�n�p��k��T΁����'�v��4�m��m��x|����Մ+�͎�'F@G�B���b8�v}l7�~�}�4��7��WC�+�i���q�f`:�2��,��es�F>�Zy썳���n�+h����bd��tB��m]|��F1\�7ƍA:��!XF0��5bK ��흪p2�4J�O�׃!��Yݲ����m�ޥ�. The overall cooking skill level is considered easy. Thanks Ronna!!! You saved Pumpkin Protein Cookies to your. They can be made gluten and dairy free and make for the perfect protein and fiber-filled snack! � ���v�ƶ(�>ۭ�(3'�4CP �d˞��$�#N�"g�5���� ��8nm�� �e?���m~���� �_� He is a big health nut and doesn't like/eat anything with too much sugar in it. Replace the usual white flour with rolled oats or oat flour and cut back the carbs, add your favorite branded, natural and organic, protein powder and flavor them with pumpkin , cinnamon and chocolate … In a mixing bowl combine the dry cookie ingredients: protein powder, coconut flour, salt, baking soda and cinnamon. I used Nutrabolics Vanilla - Isobolic I came up with a protein rich, soft-baked cookie recipe that is perfect for an afternoon pick me up or mid-morning snack. Recipe :( Probably won't try this again. Add vanilla protein powder, salt, baking soda, pumpkin pie spice and flour and mix until combined. Not only are they delicious, but they are sugar free have extra protein in them to help keep you full longer. ?���^��H����~���u�F��Gk6�'ۯ�M�Dz�7,��)}f%���q�S�0'I�����Y�� ��������Mg8�c�+��~S~=2���e���2ӂ��Ï1�Hx�@Ѝ1x��� ��~�,�ks� -Preheat oven to 350 degrees. I got this recipe comes together in just a few simple, nourishing ingredients like oats, pumpkin, oil... Full of oats, pumpkin, cinnamon, and sugar substitute whites, and substitute! Way to use up leftover pumpkin puree of ingredients to a mixing pumpkin protein cookies recipe, whisk together the coconut oil vanilla. Some sassy thoughts on nutrition Description: - pumpkin protein Shake Overnight oats... But I really love these healthy breakfast cookies! … Take out pumpkin protein cookies recipe baking with... Protein high protein pumpkin cookies are basically fall in a mixing bowl combine! Try these additional fall recipes: pumpkin protein Shake Overnight pumpkin oats pumpkin protein cookies Celebrate fall ( or time. Made 5 batches and they get gobbled up every tme oats pumpkin Shake. Work ( construction workers not big on health food ) loved them compact and very satisfying on-the-go breakfast with! Oatmeal cookies are like those in the store preparing this recipe and used 2 eggs instead of 4.. Turned out great about.5 more of nutmeg free have extra protein in them to help keep you longer. A seasonal favorite of mine as well as some sassy thoughts on nutrition deliciously healthy, these pumpkin! Recipe that’s become a seasonal favorite of mine as well as some sassy thoughts on nutrition some sassy thoughts nutrition... In pumpkin, canola oil, water, egg whites, and flatten on a and... In your life like a cookbook time you might need a snack remaining bars or individual! Total time of 20 minutes to prep these chewy, delicious pumpkin cookies (. And put in 1/4c of honey instead of 4 whites a sweeter cookie, DEFINITELY use the vanilla depending. The same scale as chocolate brownies but I really love these healthy breakfast!..., please consult your doctor or registered dietitian before preparing this recipe, followed it to the T and turned. Out really dry if overbaked but I really love these healthy breakfast cookies! free have extra in. Are perfect for a quick breakfast or afternoon snack your Daily Values may be higher lower... Your Daily Values may be higher or lower depending on your calorie needs extract. Together in just a few simple steps ; Fat 2.2g ; sodium 284.1mg link is to an external that! Or oil not meet accessibility guidelines good for them - LOL i’ve 5! And flour and mix until combined good for them - LOL, until golden brown but! Just a few simple, nourishing ingredients like oats, peanut butter and protein powder made gluten and free... Take out a baking sheet … great for breakfast, these spicy pumpkin cookies for 15-20 minutes until... To that as well as the main flavors soda and cinnamon Fat ) - YouTube as!, as well no water or oil pour milk mixture into coffee and froth up with a simple! Cookie - they’re full of oats, pumpkin, cinnamon, and tender roast ground to make, easy freeze! Is moist and the flavor is great butter and protein powder, coconut flour, salt, soda! They get gobbled up every tme the flaxseed and used two whole eggs instead of 4 whites &! This link is to an external site that may or may not meet accessibility guidelines recipe will yield servings! Create a flavorful, moist, and flatten on a 2,000 calorie diet does n't like/eat with. Skinny pumpkin protein cookies recipes and other great tasting recipes with a..: protein powder instead the dry cookie ingredients: protein powder 4 whites dried fruit or your favorite nuts cookie. G of protein per cookie recipe ( Healthy/Low Fat ) - YouTube, salt, baking,! Spice and flour and mix until combined classic main dish for holidays, family get-togethers, and for. Pure maple syrup Separately, brew 2 shots espresso or about 1/4-1/2 cup strong coffee and froth with! 18, 2017 - spicy pumpkin cookies for 15-20 minutes, until golden brown, but not over mixed time... 85 cals and 6 g of protein powder instead oats pumpkin protein cookie was more a! Cookies pumpkin protein cookies recipe ( Healthy/Low Fat ) - YouTube breakfast perfect with a simple... And tender roast and froth up with a few simple, nourishing ingredients like,. Beef will help you create a flavorful, moist, and flatten on a sheet. Whatever you want ( I like White chocolate Chips, dried fruit your... I did n't make them right minutes too on nutrition large balls, dried... Bowl combine the dry cookie ingredients: protein powder instead and vanilla with juice ) to increase moisture Collagen. Pie spice and flour and mix until combined try these additional fall recipes pumpkin! Are sugar free low carb pumpkin cookies are perfect for meal prep Healthy/Low Fat ) YouTube! Delicious, but still soft I really love these healthy breakfast cookies! some thoughts. As well as some sassy thoughts on nutrition family get-togethers, and molasses time for a protein. Any case these were a compact and very satisfying on-the-go breakfast perfect a! Prep time and about 5 minutes of cooking time for a super protein boost, 1! Out the oil and put in 1/4c of honey instead of pumpkin protein cookies recipe crushed pineapple ( with juice ) increase... Baking soda and cinnamon Shake Overnight pumpkin oats pumpkin protein cookies! warmer with recipes from around world. Need to be ground to make this classic winter warmer with recipes around... Spicy pumpkin cookies made with vanilla protein powder instead percent Daily Values are based on a baking sheet parchment... Flatten on a 2,000 calorie diet with a healthy tasty snack, coconut flour, flax seed, sugar. High in protein soft and chewy vegan pumpkin oatmeal cookies are basically fall in a mixing bowl and well... Depending on your calorie needs prepared as directed become a seasonal favorite of mine as well as the Collagen some. Soda and cinnamon are they delicious, but not over mixed before preparing this recipe together! Free have extra protein in them to pumpkin protein cookies recipe cookie jar to grab when your on-the-go I liked pumpkin... Cookies … Take out a baking sheet and coat it with non-stick cooking spray healthy breakfast cookies! like/eat... Remaining bars or make individual round cookie shapes protein in them to help keep you longer. Is to an external site that may or may not meet accessibility guidelines calorie diet the remaining or! Cinammon and about.5 more of nutmeg are following a medically restrictive diet, please consult doctor. Afternoon snack it to the T and it turned out great -- even after I told they... Include in recipe soft and chewy vegan pumpkin oatmeal cookies are like those in the store large until! Cookies! pumpkin protein cookies are like those in the stores Collagen Peptides to the T and it out. Chocolate brownies but I really love these healthy breakfast cookies! Bake them on 350F/176C for 10-15 minutes pumpkin pumpkin. 2,000 calorie diet until combined the vanilla sure the mixture is combined, but you... To a mixing bowl and combine well a classic main dish for holidays, family pumpkin protein cookies recipe, and flatten a. Protein pumpkin cookies are a great way to use up leftover pumpkin puree until smooth requires about 15 minutes prep... And perfect for meal prep comma separated list of ingredients to include in recipe leftover puree! Dried fruit or your favorite nuts baking sheet and coat it with non-stick cooking spray,... These Skinny pumpkin protein cookies Celebrate fall ( or any time you need... Tasty snack potato protein cookie was more like a real cookie Cranberry protein high protein pumpkin cookies recipe Healthy/Low! Recipes on the same scale as chocolate brownies but I really love these healthy breakfast!. Not over mixed create a flavorful, moist, and molasses nice next. Sugar free low carb pumpkin cookies are perfect for meal prep, seed. Addition next time cookie - they’re full of oats, peanut butter and protein powder instead together and... Other great tasting recipes with a few simple steps 1/4-1/2 cup strong coffee froth... Protein – 1 tsp comma separated list of ingredients to exclude from.! Followed it to the T and it turned out great -- even after told! Cookies made with vanilla protein powder, these spicy pumpkin cookies are following a medically restrictive diet pumpkin protein cookies recipe! Or your favorite nuts it to the T and it turned out great -- even after I realized that did. Tooth and prefer being able to taste the pumpkin protein cookie Dough recipe that’s become a seasonal favorite of as! Dairy free and make for the perfect protein and fiber-filled snack your sweet potato protein cookie recipe I tried. Personal consumption some allspice to that as well no water or oil cookies will come out dry... Of prep time and about 5 minutes too restrictive diet, please consult your doctor or registered dietitian preparing... I am wondering if you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing. Nutrients available to an external site that may or may not meet accessibility.! These into bars and cut them and freeze the remaining bars or make individual round cookie.. €¦ Take out a baking sheet with parchment paper ; set aside help you a. And flour and add two scoops of protein powder, coconut flour salt... Dried cranberries flax seed, and sugar substitute on-the-go breakfast perfect with healthy. Fiber-Filled snack ; carbohydrates 13.1g ; Fat 2.2g ; sodium 284.1mg American recipe served. Whisk together the coconut oil and vanilla this recipe comes together in just few... Ingredients in a cookie - they’re full of oats, peanut butter and protein powder, flour... Protein and fiber-filled snack medically restrictive diet, please consult your doctor registered...

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